The MyoThrusta is being operated by Tom Shaw, a member of Sydney University Rugby Club's Colts squad. Players in the EDS (Elite Development Squad) program such as Tom maintain a heavy weight training program year round, making extensive use of the MyoQuip MyoThrusta and MyoTruk for the development of lower body strength and muscle mass.
Tuesday, May 29, 2012
MyoThrusta used with elastic bands
The video below shows a MyoThrusta being used in single-legged mode at the Sydney Uni gymnasium. Note the use of additional elastic bands connecting the weight bar to the machine frame. These are designed to increase tension as the exerciser moves to full leg extension.
Thursday, May 24, 2012
Groin injury rehab using the MyoThrusta – a case study from rugby
Groin injuries are a common and frustrating problem for rugby players, frequently involving extended periods out of the game followed by further time in getting back to full match fitness. The MyoQuip MyoThrusta offers the prospect of accelerated recovery of functionality and strength while the body is repairing. The MyoThrusta is a unique type of leg press which combines a supine body position with accommodating resistance giving the exerciser effective loading and muscle fibre recruitment through the whole range of movement. Intensive use of this apparatus enabled Sam Jeffries to get back on the playing field in time to be selected in the Australian Under 20 Squad which is about to travel to South Africa for the World Championships
Sam Jeffries moved from Brisbane prior to the 2011 season to join the Sydney University Rugby Club. During that season he missed the majority of matches due to groin pain and then had to have shoulder surgery last October. This combination of injured areas would have made it extremely difficult to do off-season strength training using conventional exercises. Staff from Sydney University’s Physical Preparation Department and Sports Clinic combined to develop an integrated rehab strategy focussed on the MyoThrusta, Physiotherapist Elias Boukarim explained:
Sam Jeffries moved from Brisbane prior to the 2011 season to join the Sydney University Rugby Club. During that season he missed the majority of matches due to groin pain and then had to have shoulder surgery last October. This combination of injured areas would have made it extremely difficult to do off-season strength training using conventional exercises. Staff from Sydney University’s Physical Preparation Department and Sports Clinic combined to develop an integrated rehab strategy focussed on the MyoThrusta, Physiotherapist Elias Boukarim explained:
Monday, May 21, 2012
England Rugby to continue using the MyoTruk from Gen3
Gen3 Kinematics is happy to announce that they are to continue their relationship with England Rugby to supply them with their unique MyoTruk for the forthcoming Barbarians game.
Having used it previously throughout the 2012 6 Nations series, England have once again requested the use of the machine, having been impressed with the benefits it brings.
England tour South Africa this summer where they will likely face players who have experience of MyoQuip Technology from clubs such as the Natal Sharks and the Golden Lions.
The MyoTruk utilises unique technology that eliminates biomechanical disadvantage in the lower limb triple extension movement, leading to safer and more effective strength training.
For further information please email: info@gen3kinematics.com (Europe) or info@myoquip.com.au (Australia)
Wednesday, May 09, 2012
MyoQuip-using Exeter Chiefs consolidate their Aviva Rugby Premiership position
The Exeter Chiefs have just completed a very successful second season in the Aviva Rugby Premiership, building on their 8th position in 2010-2011 to finish 5th and earn a place in the Heineken Cup competition next season.
When the Chiefs were promoted into the Aviva Premiership in season 2010-2011 they were widely tipped to be a one season wonder.They faced a difficult transition to the premier league with no time to buy in players to strengthen their squad and the need to adapt quickly to the greater physicality and speed of play in the top competition.
Fortunately in June 2010 Paddy Anson, Head of Strength and Conditioning with the Chiefs, visited the UK Strength and Conditioning Association Conference where Gen3 Kinematics were exhibiting the MyoQuip range of strength equipment which they had just began manufacturing. Anson was impressed by what he saw and ordered both the MyoTruk and MyoThrusta. The Exeter players took to their new grunt toys with such enthusiasm that Gen3 were compelled to make a couple of modifications to the machines to ensure that they would stand up to the pounding they were receiving from the men from the West Country. During that first season Paddy Anson said:
"We are really pleased with the performance gains that the players have achieved through using Gen3's MyoQuip equipment. Our testing scores have been consistently good by all of the players and the guys are now fitter and stronger than ever. We use their equipment heavily in our programmes and It has definitely helped us improve our performances as we continue to progress in the Premiership. I would recommend Gen3's MyoQuip equipment to anyone."
Reviewing that season Paddy acknowledged that the MyoQuip machines played a pivotal role in dramatically improving the strength and conditioning of the squad. Significantly they resulted in greater leg strength and driving power for both forwards and backs without any reduction in speed - crucial in top class rugby where backs can play like forwards and to cross the gain line you have to be more powerful and stronger. They also reduced the risk of injury in training. One clearly observable benefit was the fact that Exeter were equal top in the competition in terms of points scored in the last 20 minutes of matches.
The Chiefs have pursued a deliberate strategy of building strong links with local colleges and with Exeter University. The University's Director of Rugby, Keith Fleming, feels the success of the Exeter Chiefs has given a big boost to Exeter University Rugby. It used to run 3 rugby sides and now runs 9 and rugby has become the biggest club in the Athletic Union overtaking football.
Keith says, "The University can provide the Chiefs with a ready made pool of talent." To strengthen this pathway the Exeter University Sports Association has bought the same MyoQuip equipment as used by the Chiefs for its High Performance Gym, which has recently been expanded.
"By mirroring the equipment used by the Chiefs - especially the strength and conditioning equipment - we can do the same type of exercises and achieve the speed, strength and power results to meet the Chief's standards which should also reflect in our BUSA performances. It's a win, win association", says Keith.
At the recent Aviva Premiership Rugby Awards the Exeter Chiefs received two awards. Head Coach Rob Baxter was named QBE Director of Rugby for the season while winger Gonzalo Carnacho was declared Gatorade Game Changer of the season, an award based on official statistics for all players such as metres gained, number of carries, turnovers won, and tackles made.
One of the Chiefs' signings for next season is the 33-Test Wallaby Dean Mumm. Dean should have no difficulty working out with the MyoTruk and Myothrusta as he has been a member of the very successful Sydney University Football Club for the past 10 years. The Sydney University gymnasium is where the MyoQuip machines were first developed and tested.
When the Chiefs were promoted into the Aviva Premiership in season 2010-2011 they were widely tipped to be a one season wonder.They faced a difficult transition to the premier league with no time to buy in players to strengthen their squad and the need to adapt quickly to the greater physicality and speed of play in the top competition.
Fortunately in June 2010 Paddy Anson, Head of Strength and Conditioning with the Chiefs, visited the UK Strength and Conditioning Association Conference where Gen3 Kinematics were exhibiting the MyoQuip range of strength equipment which they had just began manufacturing. Anson was impressed by what he saw and ordered both the MyoTruk and MyoThrusta. The Exeter players took to their new grunt toys with such enthusiasm that Gen3 were compelled to make a couple of modifications to the machines to ensure that they would stand up to the pounding they were receiving from the men from the West Country. During that first season Paddy Anson said:
"We are really pleased with the performance gains that the players have achieved through using Gen3's MyoQuip equipment. Our testing scores have been consistently good by all of the players and the guys are now fitter and stronger than ever. We use their equipment heavily in our programmes and It has definitely helped us improve our performances as we continue to progress in the Premiership. I would recommend Gen3's MyoQuip equipment to anyone."
Reviewing that season Paddy acknowledged that the MyoQuip machines played a pivotal role in dramatically improving the strength and conditioning of the squad. Significantly they resulted in greater leg strength and driving power for both forwards and backs without any reduction in speed - crucial in top class rugby where backs can play like forwards and to cross the gain line you have to be more powerful and stronger. They also reduced the risk of injury in training. One clearly observable benefit was the fact that Exeter were equal top in the competition in terms of points scored in the last 20 minutes of matches.
The Chiefs have pursued a deliberate strategy of building strong links with local colleges and with Exeter University. The University's Director of Rugby, Keith Fleming, feels the success of the Exeter Chiefs has given a big boost to Exeter University Rugby. It used to run 3 rugby sides and now runs 9 and rugby has become the biggest club in the Athletic Union overtaking football.
Keith says, "The University can provide the Chiefs with a ready made pool of talent." To strengthen this pathway the Exeter University Sports Association has bought the same MyoQuip equipment as used by the Chiefs for its High Performance Gym, which has recently been expanded.
"By mirroring the equipment used by the Chiefs - especially the strength and conditioning equipment - we can do the same type of exercises and achieve the speed, strength and power results to meet the Chief's standards which should also reflect in our BUSA performances. It's a win, win association", says Keith.
At the recent Aviva Premiership Rugby Awards the Exeter Chiefs received two awards. Head Coach Rob Baxter was named QBE Director of Rugby for the season while winger Gonzalo Carnacho was declared Gatorade Game Changer of the season, an award based on official statistics for all players such as metres gained, number of carries, turnovers won, and tackles made.
One of the Chiefs' signings for next season is the 33-Test Wallaby Dean Mumm. Dean should have no difficulty working out with the MyoTruk and Myothrusta as he has been a member of the very successful Sydney University Football Club for the past 10 years. The Sydney University gymnasium is where the MyoQuip machines were first developed and tested.
Thursday, May 03, 2012
MyoQuip-using clubs to contest Heineken and Amlin Cup Finals
European rugby clubs which have installed MyoQuip machines, the MyoTruk and MyoThrusta, have had stunning success in reaching the Finals of prestigious Cup competitions this season.
The Heineken Cup Final will be an all Irish affair between Ulster and Leinster. Two other Clubs which are MyoQuip users, Exeter and Toulon, have qualified for next year's Heineken Cup.
French Clubs, Toulon and Biarritz, will meet in the Final of the Amlin European Challenge Cup. Exeter were quarter finalists in this competition meaning that 3 of the top 8 teams use MyoQuip machines as the basis of their lower body strength training.
All of these clubs were supplied by MyoQuip's European manufacturer/distributors, Gen3 Kinematics. The sales to Toulon and Biarritz were made by Paul Dearlove who distributes MyoQuip machines throughout France.
The Heineken Cup Final will be an all Irish affair between Ulster and Leinster. Two other Clubs which are MyoQuip users, Exeter and Toulon, have qualified for next year's Heineken Cup.
French Clubs, Toulon and Biarritz, will meet in the Final of the Amlin European Challenge Cup. Exeter were quarter finalists in this competition meaning that 3 of the top 8 teams use MyoQuip machines as the basis of their lower body strength training.
All of these clubs were supplied by MyoQuip's European manufacturer/distributors, Gen3 Kinematics. The sales to Toulon and Biarritz were made by Paul Dearlove who distributes MyoQuip machines throughout France.
British cyclists pursue Olympic Gold with the MyoThrusta
In early March Gen3 Kinematics announced that British Cycling would be using the MyoQuip MyoThrusta lying leg press in preparation for the London Olympics.
Track cycling is expected to be one of the sports in which Britain excels at the Games, continuing a fierce rivalry with Australia. At the World Track Cycling Championships held in Melbourne last month Britain and Australia each won 6 gold medals. All other countries competing shared the remaining 7 gold medals. Between them Britain and Australia secured 28 out of the 57 gold, silver and bronze medals awarded, or 49%, with the host nation inching out Britain because of winning 2 more silver medals. On home soil for the Olympics Britain will be hoping to secure the upper hand.
In track cycling times are recorded to the thousandth of a second and winning margins can be extremely small. Not surprisingly national teams continually search for apparatus, equipment and techniques capable of giving them the slightest edge in performance.
The MyoThrusta is the world's most advanced form of leg press with particular application for rehabilitation. It is ideal for use by elite level cyclists whose training involves extreme intensity work undertaken in an unnaturally cramped skeletal position. The MyoThrusta is the only strength builder for the leg extensors providing an appropriate level of muscle activation throughout the exercise movement from extreme flexion to full extension.
Its unique technology ensures high-range muscle fibre recruitment over the full range of limb movement without imposing any adverse loading on the spine, hips or knees, all of which are of course of vital concern to cyclists.
Track cycling is expected to be one of the sports in which Britain excels at the Games, continuing a fierce rivalry with Australia. At the World Track Cycling Championships held in Melbourne last month Britain and Australia each won 6 gold medals. All other countries competing shared the remaining 7 gold medals. Between them Britain and Australia secured 28 out of the 57 gold, silver and bronze medals awarded, or 49%, with the host nation inching out Britain because of winning 2 more silver medals. On home soil for the Olympics Britain will be hoping to secure the upper hand.
In track cycling times are recorded to the thousandth of a second and winning margins can be extremely small. Not surprisingly national teams continually search for apparatus, equipment and techniques capable of giving them the slightest edge in performance.
The MyoThrusta is the world's most advanced form of leg press with particular application for rehabilitation. It is ideal for use by elite level cyclists whose training involves extreme intensity work undertaken in an unnaturally cramped skeletal position. The MyoThrusta is the only strength builder for the leg extensors providing an appropriate level of muscle activation throughout the exercise movement from extreme flexion to full extension.
Its unique technology ensures high-range muscle fibre recruitment over the full range of limb movement without imposing any adverse loading on the spine, hips or knees, all of which are of course of vital concern to cyclists.