drawings of muscles and exercise apparatus

Saturday, August 26, 2006

Rugby World Cup winning Wallaby endorses the ScrumTruk

Bob Egerton, a member of the 1991 World Cup winning Wallaby team and long-serving player and coach with the Sydney University Football Club, admits to having been "a big fan of ScrumTruk since its inception." He recommends its use for players at all levels in the game.

Bob Egerton was the first Club Coach to use the ScrumTruk when in 2004 he and Todd Louden were setting up the Elite Development Squad (EDS) program at Sydney University's rugby club. The EDS program laid the foundation for the Club's subsequent success in winning premierships and developing professional players, and the ScrumTruk has been an integral part of the strength and conditioning section of the program.

When Bob returned to his first love of school teaching in 2005 he recommended to the Friends of Grammar Rugby that they also install the ScrumTruk. The Friends group had been set up to assist in overcoming Sydney Grammar School's lack of competitiveness in rugby. Renowned for its academic selectiveness and outstanding scholastic performances, the School was struggling to compete against schools whose focus was more on sporting ability and performance.

The Friends funded the purchase of a ScrumTruk to "improve scrummaging strength and technique and allow productive work to be accomplished by boys in lunchtime workouts where appropriate." In the past two seasons Grammar has made steady progress on the rugby field. In 2005 the First XV had two victories and a draw from their seven games in Sydney's Greater Public Schools (GPS) competition, and performed even better in 2006 winning three of their last four games and losing the other by a single point.

"I have been a big fan of ScrumTruk since its inception." says Bob Egerton. "Having played at all levels in the game and coached players of all abilities, I am well aware that preparation is everything. ScrumTruk provides a specificity of training off the field that enhances performance on it. This benefits players, whether they be School 1st XV or internationals. Having utilised ScrumTruk in my training programmes for the last 3 years, I thoroughly recommend its value."

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